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Urban Defense Awareness Safety and Protection (ASAP) combines a structured fitness program with practical martial arts skills designed for protection, awareness, and safety. Urban Defense ASAP will come to your home to give you and your family and friends access to state-of-the-art physical and mental conditioning for urban living.
With a practical style of personal protection based on the philosophy that “it’s better to have it and not need it, than to need it and not have it,” the program will teach you home and street safety techniques while improving your total body conditioning, upper body strength, and agility.
Key components include training based on reflexes not memory and emphasizing movement and techniques effective in real life confrontations.
If you are ready to live your life with more control, power, and confidence…
Let’s do this!
Call Urban Defense ASAP now!
Urban Defense ASAP
urbandefense@rocketmail.com
ASAP programs are designed to take place in your home. You will invite 4-8 guests into your own home, and a trained ASAP representative will lead a fitness and personal protection class that will teach you how to protect yourself and your family in an urban environment. You will practice practical defense techniques through a fun workout program then learn how to use these techniques in real life. You will also learn tips and strategies for avoiding a confrontation in all areas of your life while improving your total body conditioning and awareness at the same time!
Once you have taken the introductory ASAP course, you will have many more specialized workshops to choose from!
Objectives
By the end of this program, you will be able to
- Be more aware, alert, and confident
- Feel safe and secure
- Improve your total body conditioning, upper body strength, and agility.
- Gain techniques to use in real life confrontations
- Live your life with more control, power, and confidence.
“After studying martial arts for 20 years and leading many personal protection and self-defense seminars, I noticed that a lot of people weren’t enthusiastic or engaged in hearing about safety.
“With the ASAP home-based program, I found a way to make safety more personal and private, because people are always interested in protecting their family and loved ones. People would rather throw themselves in front of a bus to save a child than learn to save themselves. In a home-based environment, people are more engaged, because they can see the relevance to reality.
“Keeping at a grassroots level for the community, the concept of the ASAP program is ‘each one, teach one.’ If you invite 4 to 10 people, and they each tell another, we can all be a part of the education to make our whole community safe.”
Master Lawrence Whitaker
ASAP Founder
Mention the following coupon when you call to receive 15% off your first ASAP program!
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“It’s better to have it and not need it than to need it and not have it!”
ASAP Program| discount coupon
Receive 15% off when you register for a work or home safety and awareness program during 2011!
Redeemable from the Urban Defense Center
Call 267-974-0287 to register!
Expires January 1, 2012
This coupon is transferable.
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Any program can accommodate a minimum of 4 or a maximum of 8 people. For additional people, call for separate rates.
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Introductory Home-Based ASAP Program
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$150
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Protect yourself and family in an urban environment and improve your total body conditioning and awareness at the same time. (1 ½ hours)
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Advanced Home-Based ASAP Program
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$200
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Interactive and hands-on continuation of techniques learned in the introductory course. Prerequisite: Introductory Home-Based ASAP Program (2 hours)
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Introductory Home-Based ASAP Program strongly encouraged!
ALL WORKSHOPS ARE 2 HOURS
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Defense for Youth – Ages 7-15
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$150
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A confidence-building, bully-busting, peer-pressure-shattering, leadership class for youth.
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Defense for Women
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$199
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With powerful urban defense techniques, learn how to deal with aggressive men, handle verbal assaults, and feel fully empowered.
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Man Up!
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$199
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Learn how to protect your girlfriend, wife, or family, or defend against multiple attackers.
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Knife and Stick Defense
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$350
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Learn how to defend against them and learn how to use them.
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Gun Defense
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$350
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Learn how to defend against a firearm.
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Escapes
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$199
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Learn how to escape from being on the ground, in a bed or chair, or from a car.
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Environmental Weapons
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$250
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Learn how to use an ink pen, flashlight, hanger, magazine, belt, plunger, and more against an intruder in your house!
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Home Alone/School, College, and Workplace
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$199
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Strategies on how to safely catch the bus or train, walk, or ride a bike to school, college, or work or when coming home.
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Restraining
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$199
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How to control unruly children, youth, or patients for moms, teachers, and nurses (or anyone else!)
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ALL WORKOUT PROGRAMS ARE 1 ½ HOURS
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Kickboxing
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$150
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Punching with gloves, using focus mitts and kicking pads
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Boxers Workout
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$150
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Gloves, bag work, medicine balls, light sparring.
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MMA (Mixed Martial Arts)
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$150
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Muay Thai and Jiu-Jitsu techniques
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Personal Training
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$150
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Fitness or protection to fit your needs, including weight belts and medicine balls.
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ASAP Programs.jpg)
Origins of ASAP